Hello and welcome to The Positivity Plug, founded in December 2020 by me Emma.

I am a fully accredited Mindfulness and Meditation Teacher and Wellbeing Coach specialising in Lifestyle Medicine and Positive Psychology having trained with RCSI and other reputable institutions. Learning has always been a passion of mine and I continue to study training courses and certifications to keep up-to-date and informed. I run weekly meditation classes, monthly women’s circles and group coaching. I also offer corporate wellness workshops and in 2023 I featured at Indeed and at Google HQ.